SERVICES
An affordable massage given to your wishes...
relaxation massage
Everyone needs a moment to let the accumulated stress of the past few days melt away.
A relaxation massage is ideal for this.
Calm music in the background, a subtle scented candle especially for you, 100% natural, traditionally produced massage oil that enhances the effect of the massage and the calm, soothing movements of my hands on your body...
After more than an hour you will feel reborn!
Combination massage
A sports massage on the legs, and round off with a pleasant relaxation massage? That is of course also possible. Be sure to let us know what kind of treatment you prefer. I will do everything possible to tailor the massage to you personally.
eg. In subjects exposed to frequent injections, percussion massage is beneficial in relieving pain at the injection site.
Sports massage .
This slightly more intensive sports massage has a deeper and more cross-fiber effect on the muscles.
A Sports massage can provide support for a recovering muscle, but is also useful for warming up muscles before training or for loosening up after the training so that waste products are removed more quickly. The treatment of injuries is the domain of the doctor and/or physiotherapist.
On request, certain muscle groups are treated extra. This massage is ideal for runners, athletes before or after training, ...
Like all other massages, here too, the wishes and expectations are discussed. Among other things, use can be made of the invigorating effect of the Thumper mini Pro (*) for a strong and deep percussion massage or of the Sportstech body analysis scale. â€
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(*)Tapotement is part of the traditional Swedish massage.
It improves circulation and relaxation and reduces muscle tension.
Percussion therapy also helps to deliver the energy of the massage deep into muscle tissues for rapid relief from strains and sprains.
Just a few minutes can make a difference.
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(**) please provide the following information in advance:
date of birth, height and target weight.
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No extra charge for massage.
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Be curious and candid!
More oil, or just less? With or without music in the background? Softer, or just harder on the muscles? No reason to be shy! It is you who must be satisfied. Everyone has different expectations and requirements. Sensitive feet, but extra attention on the glutes? Let me know.
You ask....
Touch and talk.
Do you need an open and friendly conversation?
Is there something on your liver that you would like to discuss confidentially with someone during a relaxing massage?
Are you in trouble with yourself, do you have a lack of self-confidence?
Do you feel that happiness is only for others?
I don't guarantee solutions, but it can be liberating to talk candidly and discreetly with someone about more difficult topics or personal matters that seem to have nowhere to go.
Everything must be negotiable.
Don't be shy! Touch & talk!
These are the benefits of a good massage.
Muscle recovery through massage.
By having your muscles massaged you ensure that there is good blood circulation. When your blood can flow properly through your body, waste products are removed faster and your body can recover faster. After all, after physical exertion, you have developed lactic acid in your muscles, which makes you feel very tired. By means of a massage, however, the recovery will be accelerated so that you feel fit again sooner. For this reason, top athletes, for example, are massaged relatively quickly after physical exertion. After all, their tired muscles can then recover more quickly from the performance they have performed and the athletes are in turn able to perform new physical efforts more quickly.Stronger immune system through massage.
When waste products are removed from your body, your body can also absorb new nutrients. That way, no time will be lost processing these waste products, but your body can quickly absorb new energy. As a result, your immune system will become stronger. This effect should be viewed in particular in the longer term: after all, you build up a good immunity through a certain regularity in your life. A regular massage, as well as a healthy diet and sufficient exercise, can be part of this.Lowering blood pressure through massage.
A massage of your body will make you calmer and calmer, with the result that your heart will also become calmer. Often, however, not only your body, but certainly also your mind, will be relaxed by a massage of only half an hour or longer. After all, you do not perform any physical or mental efforts, so that your heart also has to pump less blood. Your blood pressure will also be lower in this way, which can be considered a big advantage for someone with hypertension. But also for people who suffer from nervousness, a massage will certainly have positive effects.Your body relaxes completely.
By massaging your back, neck, face and legs you can ensure that your whole body can relax. That way, your body will end up in a state of complete relaxation. Therefore, at the end of a massage, you may find yourself in a peaceful, relaxed state . Certain people often have very small eyes after an extensive massage to make them so relaxed. In addition, a massage of your face, for example, can reduce or even completely eliminate headaches. Such a massage will also have very beneficial effects on your facial skin. Regular facial massages, preferably in combination with a scrub or facial, reduce the risk of wrinkles.Positive effects on stress and your mood through massage.
Body and mind are generally strongly linked. When you are in pain or tired, your mood often suffers as well. However, as soon as you feel good (again) in your own skin, your mood will quickly improve. Stress, tension and nervousness will also be reduced by regular massages. In certain cases, massages can even reduce the risk of depression en depression.
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(source: gezond.be/this-are-the-benefits-of-a-good-massage/)
Good to know.
A massage can make you feel thirsty. A free bottle of still water is always available. Ask for it.
Make sure you do not lie on the massage table with a full stomach.
When you lie on your stomach, your nose may become blocked. Especially when you breathe through your mouth. Don't lie all the time thinking how annoying this is. Feel free to ask for a tissue.
We are human among each other... With human reactions.
don't be embarrassed when you have to wind or sit with an erection. There's nothing I haven't seen (*) ! relax!Possibility to charge smartphone during massage,
The massage can be done naked or covered, as you prefer.
Choice of odorless massage oil with Arnica, a nicely scented oil with coconut extracts or a deep-acting muscle lotion
Massage briefs: €5
Bottle of massage oil €5 (will be refilled for free with every massage)
Need a slightly longer massage? €10 per 15 minutes extra..
The 4-turn card remains valid.
would you like to get started yourself!? Follow a short basic training . info
Do you work late or irregularly? The last massage of the day starts at 10 pm. (not later!)
Please notify us at least 2 hours in advance if you cannot be at your appointment. There are then no costs involved. If you do not show up and you have not communicated anything before this time, you will be charged €10.
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(*) OK, there was something, but I have now seen it! ;-)
Promotions.
There are regular promotions for athletes, students, associations or events such as egb The warmest week .
Click THIS LINK to view them. Enter your email address to be notified of special promotions.
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Cleanliness & safety.
To ensure good hygiene, an ozone sterilizing device, UV and disinfection of the head and armrests with disinfectant spray are used before and after each use of the massage infrastructure.
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Because ozone is a very strong oxidizing agent, it is used to burn/oxidize (organic and inorganic) substances. In addition, ozone also has a strong disinfecting effect, so that micro-organisms such as viruses, fungi and bacteria no longer stand a chance.
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Be PREPared: UV + Ozone + Truvada + alcohol spray & wipes
